JUNK-THE WORD THAT SUITS FOOD

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PIZZA, BURGER, FRENCH FRIES. Your mouth is already watering. These foods have created a major impact on the lifestyle of today's Youths, food items such as pizza, burger, packaged foods are clearly and definitely not healthy!! The funny thing is that the whole world knows about the unhealthiness of these foods and still do not stop it's consumption. 

Me being a person among them do like to eat them too. According to research 86%  of today's Youths lack high nutritional values which are essential for growth. No doubt the reason behind this are these JUNKS.

We must have seen our previous generations like our grandparents who are very strong and healthy for their age. The stories they tell us about their eating lifestyle, clearly proves that their food contained lots of proteins and nutritional values which are no were to be found in today's food.

I'm not against the consumption of these JUNKS but I just want each and everyone to limit it's consumption. WHEN THE ELDERS SAID TO MUCH OF EVERYTHING IS NOT GOOD FOR ANYTHING, this matter struck me hard. I request everyone who is reading this to understand harmful effects of these JUNKS and kindly limit it's consumption for the betterment of our own self. 

IF NOT NOW THEN WHEN ARE WE GOING TO GET HEALTHIER?? LETS GET STRONGER TOGETHER.

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